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KalynsKitchen's Recipe Submissions

Appetizers submitted by KalynsKitchen

Slow Roasted Tomato Hummus - courtesy of eRecipeCards.com

Slow Roasted Tomato Hummus

If you don't have slow roasted tomatoes you can use sun-dried ...

Appetizers submitted by KalynsKitchen

Cranberry Salsa Cream Cheese Dip - courtesy of eRecipeCards.com

Cranberry Salsa Cream Cheese Dip

Serve this Cranberry Salsa Cream Cheese Holiday appetizer with chip...

Appetizers submitted by KalynsKitchen

Bread submitted by KalynsKitchen

Whole Wheat Bread with Za'atar - courtesy of eRecipeCards.com

Whole Wheat Bread with Za'atar

This 100% Whole Wheat Quick Bread has Za'atar, Feta, Olives, a...

Bread submitted by KalynsKitchen

Savory Whole Wheat Zucchini Muffins - courtesy of eRecipeCards.com

Savory Whole Wheat Zucchini Muffins

These Savory Whole Wheat Zucchini Muffins with Green Chiles and Che...

Bread submitted by KalynsKitchen

Savory Whole Wheat Zucchini Muffins - courtesy of eRecipeCards.com

Savory Whole Wheat Zucchini Muffins

These Savory Whole Wheat Zucchini Muffins have Feta, Parmesan, and ...

Bread submitted by KalynsKitchen

Breakfast submitted by KalynsKitchen

Pizza Flavored Breakfast Muffins - courtesy of eRecipeCards.com

Pizza Flavored Breakfast Muffins

These Pizza Flavored Breakfast Muffins have turkey pepperoni, mozza...

Breakfast submitted by KalynsKitchen

Seven-Layer Tostadas - courtesy of eRecipeCards.com

Seven-Layer Tostadas

If you\'re a fan of Mexican Seven-Layer Dip, you\'ll love...

Breakfast submitted by KalynsKitchen

Spicy Beef and Black Bean Tacos - courtesy of eRecipeCards.com

Spicy Beef and Black Bean Tacos

Spicy Beef and Black Bean Tacos with Cucumber, Tomato, and Lime Sal...

Breakfast submitted by KalynsKitchen

Egg Muffins - courtesy of eRecipeCards.com

Egg Muffins

These tasty Egg "Muffins" have ham, cheese, and green bel...

Breakfast submitted by KalynsKitchen

Spinach and Mozzarella Egg Bake - courtesy of eRecipeCards.com

Spinach and Mozzarella Egg Bake

Spinach and Mozzarella baked with just enough egg to hold it together.

Breakfast submitted by KalynsKitchen

CrockPot Apple Pie Oatmeal - courtesy of eRecipeCards.com

CrockPot Apple Pie Oatmeal

Use the CrockPot to make this Apple Pie Oatmeal the night before; t...

Breakfast submitted by KalynsKitchen

Kale, Bacon, and Cheese with Eggs - courtesy of eRecipeCards.com

Kale, Bacon, and Cheese with Eggs

There's a lot of kale and just a little bacon in this Kale, Ba...

Breakfast submitted by KalynsKitchen

Kale and Feta Breakfast Casserole - courtesy of eRecipeCards.com

Kale and Feta Breakfast Casserole

This Kale and Feta Breakfast Casserole was a good way to use garden...

Breakfast submitted by KalynsKitchen

High Nutrient Breakfast Muffins - courtesy of eRecipeCards.com

High Nutrient Breakfast Muffins

Flourless Egg and Cottage Cheese Savory Breakfast Muffins (Nutrient...

Breakfast submitted by KalynsKitchen

Pop-Eye Eggs with Cheese and Salsa - courtesy of eRecipeCards.com

Pop-Eye Eggs with Cheese and Salsa

Based on comments on this post, there are endless names for these e...

Breakfast submitted by KalynsKitchen

Baby Kale, Mozzarella, and Egg Bake - courtesy of eRecipeCards.com

Baby Kale, Mozzarella, and Egg Bake

Baby Kale, Mozzarella, and Egg Bake (plus 10 more breakfasts with k...

Breakfast submitted by KalynsKitchen

Greek Frittata - courtesy of eRecipeCards.com

Greek Frittata

This Greek Frittata with Zucchini, Tomatoes, Feta, and Herbs is gre...

Breakfast submitted by KalynsKitchen

Swiss Chard, Mozzarella, and Feta Egg  a - courtesy of eRecipeCards.com

Swiss Chard, Mozzarella, and Feta Egg a

This Swiss Chard, Mozzarella, and Feta Egg Bake is tasty and nutrit...

Breakfast submitted by KalynsKitchen

Desserts and Sweets submitted by KalynsKitchen

Low-Sugar Mango Sorbet - courtesy of eRecipeCards.com

Low-Sugar Mango Sorbet

This Mango Sorbet is sweetened with granulated Stevia and made with...

Desserts and Sweets submitted by KalynsKitchen

Low-Sugar and Whole Wheat Brownies - courtesy of eRecipeCards.com

Low-Sugar and Whole Wheat Brownies

This is my Low-Sugar and Whole Wheat Version of a beloved family br...

Desserts and Sweets submitted by KalynsKitchen

Low-Sugar and Whole Wheat Pumpkin Cookie - courtesy of eRecipeCards.com

Low-Sugar and Whole Wheat Pumpkin Cookie

These low-sugar Pumpkin Cookies are made with whole wheat flour, al...

Desserts and Sweets submitted by KalynsKitchen

Fat-Free Low-Sugar Strawberry Frozen Yog - courtesy of eRecipeCards.com

Fat-Free Low-Sugar Strawberry Frozen Yog

This delicious and healthy strawberry frozen yogurt is fat-free and...

Desserts and Sweets submitted by KalynsKitchen

Low-Sugar Flourless Chocolate Drop Cooki - courtesy of eRecipeCards.com

Low-Sugar Flourless Chocolate Drop Cooki

These Chocolate Coconut Drops with Almonds are low in sugar and glu...

Desserts and Sweets submitted by KalynsKitchen

Lunch and Snacks submitted by KalynsKitchen

Tuna Salad Lettuce Wraps - courtesy of eRecipeCards.com

Tuna Salad Lettuce Wraps

These Tuna Salad Lettuce Wraps are filled with a flavorful tuna sal...

Lunch and Snacks submitted by KalynsKitchen

Egg Salad in Pita with Green Olives - courtesy of eRecipeCards.com

Egg Salad in Pita with Green Olives

These tasty pitas are filled with Egg Salad with Green Olives, Gree...

Lunch and Snacks submitted by KalynsKitchen

Baby Kale and Mozzarella Quesadilla - courtesy of eRecipeCards.com

Baby Kale and Mozzarella Quesadilla

Quesadillas made with baby kale and mozzarella and served with Srir...

Lunch and Snacks submitted by KalynsKitchen

Leftover Turkey and Cranberry Salsa Pita - courtesy of eRecipeCards.com

Leftover Turkey and Cranberry Salsa Pita

Leftover Turkey and Fresh Cranberry Salsa are delicious inside a pita!

Lunch and Snacks submitted by KalynsKitchen

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Main Course submitted by KalynsKitchen

Baked Chicken Stuffed with Pesto and Che - courtesy of eRecipeCards.com

Baked Chicken Stuffed with Pesto and Che

This gluten-free baked chicken is stuffed with pesto and cheese and...

Main Course submitted by KalynsKitchen

Pasta with Arugula, Basil, and Ricotta - courtesy of eRecipeCards.com

Pasta with Arugula, Basil, and Ricotta

This delicious pasta dish has a sauce with arugula, basil, ricotta,...

Main Course submitted by KalynsKitchen

Almond and Parmesan Baked Tilapia - courtesy of eRecipeCards.com

Almond and Parmesan Baked Tilapia

Easy recipe for Almond and Parmesan Baked Tilapia (gluten-free, low...

Main Course submitted by KalynsKitchen

Easy Garlic and Lemon Shrimp - courtesy of eRecipeCards.com

Easy Garlic and Lemon Shrimp

This Easy Garlic and Lemon Shrimp is perfect for a special dinner.

Main Course submitted by KalynsKitchen

Leftover Turkey Lasagna - courtesy of eRecipeCards.com

Leftover Turkey Lasagna

Turkey Lasagna with Sage and Three Cheeses is the best thing ever t...

Main Course submitted by KalynsKitchen

Sriracha Beef Lettuce Wraps - courtesy of eRecipeCards.com

Sriracha Beef Lettuce Wraps

These Sriracha Beef Lettuce Wraps are quick and delicious!

Main Course submitted by KalynsKitchen

Crockpot Turkey and Sweet Potato Stew - courtesy of eRecipeCards.com

Crockpot Turkey and Sweet Potato Stew

Use the CrockPot to make this Sweet and Spicy Ground Turkey and Swe...

Main Course submitted by KalynsKitchen

Gyro Meatball Lettuce Wraps - courtesy of eRecipeCards.com

Gyro Meatball Lettuce Wraps

These Gyro Meatball Lettuce Wraps with Tzatziki and Tomatoes are lo...

Main Course submitted by KalynsKitchen

Vegetarian Lasagna with Kale - courtesy of eRecipeCards.com

Vegetarian Lasagna with Kale

This delicious Vegetarian Lasagna has kale and mushroom-tomato sauce.

Main Course submitted by KalynsKitchen

Cauliflower-Crust Vegetarian Pizza - courtesy of eRecipeCards.com

Cauliflower-Crust Vegetarian Pizza

Cauliflower-Crust Vegetarian Pizza with Mushrooms and Olives (low-c...

Main Course submitted by KalynsKitchen

Slow Cooker Barbecued Chicken - courtesy of eRecipeCards.com

Slow Cooker Barbecued Chicken

Slow Cooker Sriracha-Pineapple Barbecued Chicken made into sandwich...

Main Course submitted by KalynsKitchen

Easy Penne with Sweet Potatoes - courtesy of eRecipeCards.com

Easy Penne with Sweet Potatoes

For Meatless Monday, how about Easy Penne Pasta with Balsamic Sweet...

Main Course submitted by KalynsKitchen

Easy Guacamole Tostadas - courtesy of eRecipeCards.com

Easy Guacamole Tostadas

These Easy Guacamole Tostadas are a perfect meatless dish.

Main Course submitted by KalynsKitchen

Leftover Turkey Shepherd's Pie - courtesy of eRecipeCards.com

Leftover Turkey Shepherd's Pie

Leftover Turkey (or chicken) Shepherd's Pie with Garlic-Parmes...

Main Course submitted by KalynsKitchen

Ham and Cauliflower Gratin - courtesy of eRecipeCards.com

Ham and Cauliflower Gratin

This Ham and Cauliflower Casserole au Gratin gets most of the cream...

Main Course submitted by KalynsKitchen

Deconstructed Stuffed Cabbage Casserole - courtesy of eRecipeCards.com

Deconstructed Stuffed Cabbage Casserole

This Deconstructed Stuffed Cabbage has the flavors of stuffed cabba...

Main Course submitted by KalynsKitchen

Ground Turkey and Quinoa Patties - courtesy of eRecipeCards.com

Ground Turkey and Quinoa Patties

Ground turkey and quinoa combined into seasoned patties and served ...

Main Course submitted by KalynsKitchen

Grilled Fish with Garlic and Basil - courtesy of eRecipeCards.com

Grilled Fish with Garlic and Basil

This easy marinade with garlic, basil, and lemon is perfect for hal...

Main Course submitted by KalynsKitchen

Slow Cooker Chili - courtesy of eRecipeCards.com

Slow Cooker Chili

Use your slow cooker to make this Beef and Refried Bean Chili with ...

Main Course submitted by KalynsKitchen

Meatless Penne Pasta - courtesy of eRecipeCards.com

Meatless Penne Pasta

Penne Pasta with White Beans, Roasted Tomatoes, and Herbs; perfect ...

Main Course submitted by KalynsKitchen

Mediterranean Tostadas - courtesy of eRecipeCards.com

Mediterranean Tostadas

These Mediterranean Tostadas with Hummus, Feta, and Olives were a p...

Main Course submitted by KalynsKitchen

Easy Brown Rice Casserole - courtesy of eRecipeCards.com

Easy Brown Rice Casserole

This Easy Brown Rice Casserole has turkey Italian Sausage and Green...

Main Course submitted by KalynsKitchen

Baked Whole Wheat Spaghetti - courtesy of eRecipeCards.com

Baked Whole Wheat Spaghetti

This healthy version of Baked Spaghetti has whole wheat pasta, turk...

Main Course submitted by KalynsKitchen

Chicken with Green Olive Relish - courtesy of eRecipeCards.com

Chicken with Green Olive Relish

This easy Pan-Grilled Chicken is served with a tasty green olive re...

Main Course submitted by KalynsKitchen

Sauteed Tilapia with Parmesan - courtesy of eRecipeCards.com

Sauteed Tilapia with Parmesan

This flavorful Tilapia is sauteed on the stove and then browned und...

Main Course submitted by KalynsKitchen

Easy Roasted Tomatoes and Shrimp - courtesy of eRecipeCards.com

Easy Roasted Tomatoes and Shrimp

This Easy Roasted Tomatoes and Shrimp has added flavor from Feta, O...

Main Course submitted by KalynsKitchen

Pork Chops with Mustard Sauce - courtesy of eRecipeCards.com

Pork Chops with Mustard Sauce

In this gluten-free and low carb recipe, the pork chops are "b...

Main Course submitted by KalynsKitchen

Sausage and Lentils with Fried Sage - courtesy of eRecipeCards.com

Sausage and Lentils with Fried Sage

This classic dish of Sausage and Lentils with Fried Sage was adapte...

Main Course submitted by KalynsKitchen

Grilled Flat Iron Steak with Chimichurri - courtesy of eRecipeCards.com

Grilled Flat Iron Steak with Chimichurri

Grilled Flat Iron Steak with delicious Chimichurri Sauce spooned ov...

Main Course submitted by KalynsKitchen

Monster Zucchini and Basil Strata - courtesy of eRecipeCards.com

Monster Zucchini and Basil Strata

If you find a late-season monster zucchini lurking in the garden, t...

Main Course submitted by KalynsKitchen

Easy Pan-Fried Pork Tenderloin - courtesy of eRecipeCards.com

Easy Pan-Fried Pork Tenderloin

This Easy Pan-Fried Pork Tenderloin has a savory mustard sauce.

Main Course submitted by KalynsKitchen

Turkey Pesto Meatloaf - courtesy of eRecipeCards.com

Turkey Pesto Meatloaf

This Turkey Pesto Meatloaf is topped with Tomato Sauce.

Main Course submitted by KalynsKitchen

Foil-Wrapped Grilled Tilapia - courtesy of eRecipeCards.com

Foil-Wrapped Grilled Tilapia

Foil-Wrapped Grilled Tilapia Packets with Pesto, Tomatoes, and Gree...

Main Course submitted by KalynsKitchen

Swiss Chard and Goat Cheese Custard Bake - courtesy of eRecipeCards.com

Swiss Chard and Goat Cheese Custard Bake

I'm indulging my love of chard with this Swiss Chard and Goat ...

Main Course submitted by KalynsKitchen

Easy Penne Pasta with Zucchini and Pesto - courtesy of eRecipeCards.com

Easy Penne Pasta with Zucchini and Pesto

This extra easy meatless pasta dish has a sauce of sauteed zucchini...

Main Course submitted by KalynsKitchen

Pecan-Crusted Dijon Salmon - courtesy of eRecipeCards.com

Pecan-Crusted Dijon Salmon

This Pecan-Crusted Dijon salmon would be nice for a special dinner.

Main Course submitted by KalynsKitchen

Grilled Sriracha-Sesame Turkey Meatballs - courtesy of eRecipeCards.com

Grilled Sriracha-Sesame Turkey Meatballs

Yes, these Grilled Sriracha-Sesame Turkey Meatballs really were coo...

Main Course submitted by KalynsKitchen

Chicken with Thai Peanut Sauce - courtesy of eRecipeCards.com

Chicken with Thai Peanut Sauce

Chicken breasts are sauteed and then served with a sauce that has c...

Main Course submitted by KalynsKitchen

Vegan Black Garbanzo Bean Curry - courtesy of eRecipeCards.com

Vegan Black Garbanzo Bean Curry

This Vegan Black Garbanzo Bean Curry is made in the slow cooker.

Main Course submitted by KalynsKitchen

Spinach and Feta Casserole - courtesy of eRecipeCards.com

Spinach and Feta Casserole

This Spinach and Feta Casserole with Brown Rice and Parmesan was gr...

Main Course submitted by KalynsKitchen

Phase One Stuffed Peppers - courtesy of eRecipeCards.com

Phase One Stuffed Peppers

These Phase One Stuffed Peppers have ground beef, turkey Italian Sa...

Main Course submitted by KalynsKitchen

Brown Rice and Broccoli Casserole - courtesy of eRecipeCards.com

Brown Rice and Broccoli Casserole

The perfect Meatless Monday casserole, with brown rice, broccoli, c...

Main Course submitted by KalynsKitchen

Sausage and Kale Mock Lasagna Casserole - courtesy of eRecipeCards.com

Sausage and Kale Mock Lasagna Casserole

This Sausage and Kale Mock Lasagna Casserole is low-carb and gluten...

Main Course submitted by KalynsKitchen

Sweet Potato and Black Bean Burritos - courtesy of eRecipeCards.com

Sweet Potato and Black Bean Burritos

The filling for these tasty Sweet Potato and Black Bean Burritos is...

Main Course submitted by KalynsKitchen

Salad submitted by KalynsKitchen

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Whole Wheat Orzo Salad - courtesy of eRecipeCards.com

Whole Wheat Orzo Salad

This great summer salad has whole wheat orzo, roasted vegetables, F...

Salad submitted by KalynsKitchen

Ottolenghi's Perfect Lettuce Salad - courtesy of eRecipeCards.com

Ottolenghi's Perfect Lettuce Salad

I swooned over this perfect lettuce salad from Ottolenghi, with cap...

Salad submitted by KalynsKitchen

Cucumber Salad with Balsamic Dressing - courtesy of eRecipeCards.com

Cucumber Salad with Balsamic Dressing

This favorite cucumber salad has a dressing with mayo, balsamic vin...

Salad submitted by KalynsKitchen

Not-so-Dumb Salad - courtesy of eRecipeCards.com

Not-so-Dumb Salad

I loved this simple salad combination of cucumber, tomato, onion, a...

Salad submitted by KalynsKitchen

Chicken and Avocado Salad - courtesy of eRecipeCards.com

Chicken and Avocado Salad

This Chicken and Avocado Salad with Lime and Cilantro is a brillian...

Salad submitted by KalynsKitchen

Sweet and Sour Broccoli Salad 2.0 - courtesy of eRecipeCards.com

Sweet and Sour Broccoli Salad 2.0

I've improved this classic salad with a tip about chopping the...

Salad submitted by KalynsKitchen

Farro and Sweet Potato Salad - courtesy of eRecipeCards.com

Farro and Sweet Potato Salad

Vegan Farro and Roasted Sweet Potato Salad with Pine Nuts and Tahin...

Salad submitted by KalynsKitchen

Tuna Pasta Salad - courtesy of eRecipeCards.com

Tuna Pasta Salad

A very flavorful Tuna Pasta Salad with Lemon, Green Olives, and Cuc...

Salad submitted by KalynsKitchen

Southwestern Quinoa Salad - courtesy of eRecipeCards.com

Southwestern Quinoa Salad

It was hard to stop eating this Southwestern Quinoa Salad with Blac...

Salad submitted by KalynsKitchen

Roasted Salmon and Asparagus Salad - courtesy of eRecipeCards.com

Roasted Salmon and Asparagus Salad

A lovely spring salad with roasted salmon and asparagus on baby gre...

Salad submitted by KalynsKitchen

American Greek Salad - courtesy of eRecipeCards.com

American Greek Salad

If your Greek Salad has lettuce it's an American Greek Salad, ...

Salad submitted by KalynsKitchen

White Bean and Tuna Salad - courtesy of eRecipeCards.com

White Bean and Tuna Salad

This White Bean Salad with Tuna and Parsley is one of my favorite s...

Salad submitted by KalynsKitchen

Amazing Asian Green Salad - courtesy of eRecipeCards.com

Amazing Asian Green Salad

Amazing Asian Green Salad is vegan, gluten-free, and low-glycemic.

Salad submitted by KalynsKitchen

Vegan Chickpea Salad - courtesy of eRecipeCards.com

Vegan Chickpea Salad

This vegan chickpea salad has roasted red peppers, capers, mint, an...

Salad submitted by KalynsKitchen

Garbanzo, Tomato, and Cilantro Salad - courtesy of eRecipeCards.com

Garbanzo, Tomato, and Cilantro Salad

I loved this Garbanzo, Tomato, and Cilanatro Salad both with and wi...

Salad submitted by KalynsKitchen

Shrimp, Avocado, and Red Pepper Salad - courtesy of eRecipeCards.com

Shrimp, Avocado, and Red Pepper Salad

Using a little shrimp "juice" in the dressing adds extra ...

Salad submitted by KalynsKitchen

Arugula, Grape, and Manchego Salad - courtesy of eRecipeCards.com

Arugula, Grape, and Manchego Salad

Arugula, Red Grape, and Shaved Manchego Salad (and 10 More Thanksgi...

Salad submitted by KalynsKitchen

Chicken and Black Bean Salad - courtesy of eRecipeCards.com

Chicken and Black Bean Salad

This cold summer salad has chicken, black beans, red bell peppers, ...

Salad submitted by KalynsKitchen

Apple-Jicama Slaw - courtesy of eRecipeCards.com

Apple-Jicama Slaw

I think this Apple-Jicama Slaw with Sweet and Spicy Sriracha Dressi...

Salad submitted by KalynsKitchen

Leftover Chicken Pesto Salad - courtesy of eRecipeCards.com

Leftover Chicken Pesto Salad

This Leftover Chicken Pesto Salad can have peas or edamame, your ch...

Salad submitted by KalynsKitchen

Leftover Turkey Indian-Spiced Salad - courtesy of eRecipeCards.com

Leftover Turkey Indian-Spiced Salad

Leftover Turkey (or chicken) Salad with Indian Spices, Lemon, and C...

Salad submitted by KalynsKitchen

Black-Eyed Pea Salad - courtesy of eRecipeCards.com

Black-Eyed Pea Salad

Flavorful Black-Eyed Pea Salad with Peppers, Cilantro, and Cumin-Li...

Salad submitted by KalynsKitchen

Spicy Cabbage Slaw with Chicken - courtesy of eRecipeCards.com

Spicy Cabbage Slaw with Chicken

This Spicy Cabbage Slaw with Chicken and Cilantro is a perfect ligh...

Salad submitted by KalynsKitchen

Cross-Cultural Salad - courtesy of eRecipeCards.com

Cross-Cultural Salad

This Cross-Cultural Salad has Tomato, Avocado, Jicama, Lime, and Feta

Salad submitted by KalynsKitchen

Colorful Thai Tomato Salad - courtesy of eRecipeCards.com

Colorful Thai Tomato Salad

This colorful tomato salad with hearts of palm, mint, and spicy Tha...

Salad submitted by KalynsKitchen

Butter Bean Salad - courtesy of eRecipeCards.com

Butter Bean Salad

This unique bean salad has sun-dried tomatoes, Kalamata olives, Fet...

Salad submitted by KalynsKitchen

Chopped Greek Salad with Peppers - courtesy of eRecipeCards.com

Chopped Greek Salad with Peppers

This chopped Greek-Style salad has red, yellow, and orange bell pep...

Salad submitted by KalynsKitchen

Kale and Romaine Caesar Salad - courtesy of eRecipeCards.com

Kale and Romaine Caesar Salad

This Kale and Romaine Caesar Salad is a perfect way to eat your gre...

Salad submitted by KalynsKitchen

Grilled Peppers Tapas Salad - courtesy of eRecipeCards.com

Grilled Peppers Tapas Salad

This Tapas Salad with Grilled Bell Peppers, Olives, and Capers is a...

Salad submitted by KalynsKitchen

Mediterranean Purslane Salad - courtesy of eRecipeCards.com

Mediterranean Purslane Salad

This Mediterranean Lettuce Salad has Purslane, Mint, and a Sumac-Le...

Salad submitted by KalynsKitchen

Kalyn's Favorite Antipasto Chopped Salad - courtesy of eRecipeCards.com

Kalyn's Favorite Antipasto Chopped Salad

This is my favorite Antipasto Chopped Salad, plus tips for satisfyi...

Salad submitted by KalynsKitchen

Spicy Cucumber, Jicama, and Pineapple Sa - courtesy of eRecipeCards.com

Spicy Cucumber, Jicama, and Pineapple Sa

This refreshing salad has cucumber, jicama, and pineapple with a sp...

Salad submitted by KalynsKitchen

Tarragon Shrimp Salad - courtesy of eRecipeCards.com

Tarragon Shrimp Salad

I loved the way French Tarragon from the garden added flavor to thi...

Salad submitted by KalynsKitchen

Kalyn's Baby Arugula Salad - courtesy of eRecipeCards.com

Kalyn's Baby Arugula Salad

This is my version of Baby Arugula Salad with Lemon, Balsamic Vineg...

Salad submitted by KalynsKitchen

Broccoli Salad with Feta and Almonds - courtesy of eRecipeCards.com

Broccoli Salad with Feta and Almonds

This salad of barely-blanched broccoli also has feta cheese and fri...

Salad submitted by KalynsKitchen

Raw Baby Kale Salad with Apples - courtesy of eRecipeCards.com

Raw Baby Kale Salad with Apples

This Raw Baby Kale Salad has apples, sunflower seeds, and a slightl...

Salad submitted by KalynsKitchen

Whole Wheat Orzo Salad - courtesy of eRecipeCards.com

Whole Wheat Orzo Salad

This healthy salad has whole wheat orzo, kale, chickpeas, lemon, an...

Salad submitted by KalynsKitchen

Vegan Asparagus Salad - courtesy of eRecipeCards.com

Vegan Asparagus Salad

Vegan Asparagus Salad for Spring with Tomatoes, Hearts of Palm, and...

Salad submitted by KalynsKitchen

Baby Kale Greek Salad - courtesy of eRecipeCards.com

Baby Kale Greek Salad

A delicious Greek-style salad with baby kale, tomatoes, Kalamata Ol...

Salad submitted by KalynsKitchen

Thaw Raw Broccoli Salad - courtesy of eRecipeCards.com

Thaw Raw Broccoli Salad

I love this Thai-Flavored Raw Broccoli Salad with Red Onion, Mint, ...

Salad submitted by KalynsKitchen

Hearts of Palm Salad - courtesy of eRecipeCards.com

Hearts of Palm Salad

This vegan Salad with Hearts of Palm, Avocado, and Radicchio is fro...

Salad submitted by KalynsKitchen

Spicy Grilled Eggplant and Zucchini Sala - courtesy of eRecipeCards.com

Spicy Grilled Eggplant and Zucchini Sala

Give Grilled Eggplant a chance with this Spicy Grilled Eggplant and...

Salad submitted by KalynsKitchen

Cottage Cheese Salad - courtesy of eRecipeCards.com

Cottage Cheese Salad

I absolutely loved this Easy and Amazing Cottage Cheese Salad with ...

Salad submitted by KalynsKitchen

Mediterranean Salad with Hummus Dressing - courtesy of eRecipeCards.com

Mediterranean Salad with Hummus Dressing

This Mediterranean Salad has hummus dressing, olives, capers, and F...

Salad submitted by KalynsKitchen

Sauces and Spices submitted by KalynsKitchen

Lisa's Cross-Cultural Salsa - courtesy of eRecipeCards.com

Lisa's Cross-Cultural Salsa

This salsa recipe I got from a reader named Lisa has a cross-cultur...

Sauces and Spices submitted by KalynsKitchen

Chard and Garlic Scape Pesto - courtesy of eRecipeCards.com

Chard and Garlic Scape Pesto

I loved this Chard and Garlic Scape Pesto, which I froze in my mini...

Sauces and Spices submitted by KalynsKitchen

Pesto Sauce - courtesy of eRecipeCards.com

Pesto Sauce

This Basil, Arugula, Scallion, and Lemon Pesto Sauce is good on all...

Sauces and Spices submitted by KalynsKitchen

Side Dishes submitted by KalynsKitchen

Easy Cheesy Zucchini Bake - courtesy of eRecipeCards.com

Easy Cheesy Zucchini Bake

This Easy Cheesy Zucchini Bake with fresh basil and cheese might be...

Side Dishes submitted by KalynsKitchen

Holiday Green Beans - courtesy of eRecipeCards.com

Holiday Green Beans

These gorgeous Roasted Green Beans with Garlic and Ginger are perfe...

Side Dishes submitted by KalynsKitchen

Easy and Amazing Yellow Squash - courtesy of eRecipeCards.com

Easy and Amazing Yellow Squash

If you can still get summer squash, you must try my sister Val'...

Side Dishes submitted by KalynsKitchen

Creole-Spiced Rice and Kale - courtesy of eRecipeCards.com

Creole-Spiced Rice and Kale

This amazingly good Creole-Spiced Rice with Kale can easily be vega...

Side Dishes submitted by KalynsKitchen

Low-Sugar Fresh Cranberry Salsa - courtesy of eRecipeCards.com

Low-Sugar Fresh Cranberry Salsa

My friend Trina's Low-Sugar Fresh Cranberry Salsa has cilantro...

Side Dishes submitted by KalynsKitchen

Spicy Stir-Fried Broccoli Stems - courtesy of eRecipeCards.com

Spicy Stir-Fried Broccoli Stems

This recipe for Spicy Stir-Fried Broccoli Stems is the perfect way ...

Side Dishes submitted by KalynsKitchen

Twice-Baked Sweet Potato Cups - courtesy of eRecipeCards.com

Twice-Baked Sweet Potato Cups

I love these Twice-Baked Sweet Potato Cups with Sour Cream, Chipotl...

Side Dishes submitted by KalynsKitchen

Christmas Cauliflower - courtesy of eRecipeCards.com

Christmas Cauliflower

Roasted Cauliflower with Red Bell Pepper, Green Onions, and Pine Nu...

Side Dishes submitted by KalynsKitchen

CrockPot Rice with Dried Mushrooms - courtesy of eRecipeCards.com

CrockPot Rice with Dried Mushrooms

Crockpot Rice with Dried Mushrooms, Herbs, and Parmesan. Who knew y...

Side Dishes submitted by KalynsKitchen

Asparagus with Basil Pesto - courtesy of eRecipeCards.com

Asparagus with Basil Pesto

Asparagus is barely-cooked in boiling water, drained and then tosse...

Side Dishes submitted by KalynsKitchen

Baked Salsa Rice - courtesy of eRecipeCards.com

Baked Salsa Rice

This Baked Salsa Rice has green chiles, lime juice, and cilantro.

Side Dishes submitted by KalynsKitchen

Twice-Baked Cauliflower - courtesy of eRecipeCards.com

Twice-Baked Cauliflower

This Twice-Baked Cauliflower just might become your favorite way to...

Side Dishes submitted by KalynsKitchen

Barley Pilaf - courtesy of eRecipeCards.com

Barley Pilaf

This Barley Pilaf with Dried and Fresh Mushrooms is a perfect side ...

Side Dishes submitted by KalynsKitchen

Barely-Cooked Carrots with Tahini - courtesy of eRecipeCards.com

Barely-Cooked Carrots with Tahini

This easy and amazing recipe features barely-cooked carrots with a ...

Side Dishes submitted by KalynsKitchen

Green Beans with Tahini Lemon Sauce - courtesy of eRecipeCards.com

Green Beans with Tahini Lemon Sauce

Green Beans with Tahini-Lemon Sauce (and 10 More Green Beans Ideas ...

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Oven-Fried Green Tomatoes - courtesy of eRecipeCards.com

Oven-Fried Green Tomatoes

These Oven-Fried Green Tomatoes with Sriracha-Ranch Dipping Sauce a...

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Roasted Butternut Squash Wedges - courtesy of eRecipeCards.com

Roasted Butternut Squash Wedges

Roasted Butternut Squash Wedges with Tahini-Yogurt Sauce and Aleppo...

Side Dishes submitted by KalynsKitchen

Spicy Sichuan-Style Green Beans - courtesy of eRecipeCards.com

Spicy Sichuan-Style Green Beans

These Sichuan-Style Green Beans were just spicy enough for me!

Side Dishes submitted by KalynsKitchen

Spicy Asian Stir-Fried Swiss Chard - courtesy of eRecipeCards.com

Spicy Asian Stir-Fried Swiss Chard

This tasty vegan swiss chard recipe uses stems and leaves and has s...

Side Dishes submitted by KalynsKitchen

Curried Rice and Red Lentils - courtesy of eRecipeCards.com

Curried Rice and Red Lentils

Curried Rice and Red Lentils are perfect for Meatless Monday!

Side Dishes submitted by KalynsKitchen

Grilled Zucchini - courtesy of eRecipeCards.com

Grilled Zucchini

How to make Grilled Zucchini that's perfect every time.

Side Dishes submitted by KalynsKitchen

Green Beans and Carrots with Charmoula - courtesy of eRecipeCards.com

Green Beans and Carrots with Charmoula

Adding Charmoula Sauce turns plain green beans and carrots into a g...

Side Dishes submitted by KalynsKitchen

Indian-Style Red Lentils with Ginger - courtesy of eRecipeCards.com

Indian-Style Red Lentils with Ginger

These Indian-Style Red Lentils with Ginger are a healthy vegan side...

Side Dishes submitted by KalynsKitchen

Soups and Stews submitted by KalynsKitchen

Black Bean Chili with Avocado Salsa - courtesy of eRecipeCards.com

Black Bean Chili with Avocado Salsa

This Black Bean and Beef Chili has Cilantro, Lime, and Avocado Sals...

Soups and Stews submitted by KalynsKitchen

Cannellini Bean and Sausage Stew - courtesy of eRecipeCards.com

Cannellini Bean and Sausage Stew

This Cannellini Bean and Sausage Stew has great Italian flavors lik...

Soups and Stews submitted by KalynsKitchen

Slow Cooker Lentil Soup - courtesy of eRecipeCards.com

Slow Cooker Lentil Soup

Slow Cooker Lentil Soup with Turkey Bratwurst, Leeks, and Sherry Vi...

Soups and Stews submitted by KalynsKitchen

Greek Avgolemono Soup - courtesy of eRecipeCards.com

Greek Avgolemono Soup

My spin on the traditional Greek Avgolemono Soup adds some herbs an...

Soups and Stews submitted by KalynsKitchen

Ground Beef and Barley Soup - courtesy of eRecipeCards.com

Ground Beef and Barley Soup

This Comforting Ground Beef and Barley Soup is a nice change from r...

Soups and Stews submitted by KalynsKitchen

Slow Cooker Kielbasa and White Bean Stew - courtesy of eRecipeCards.com

Slow Cooker Kielbasa and White Bean Stew

White beans cook all day in the slow cooker and become a stew with ...

Soups and Stews submitted by KalynsKitchen

Spicy Slow Cooker Soup - courtesy of eRecipeCards.com

Spicy Slow Cooker Soup

Spicy Slow Cooker Soup with Ground Turkey, Pinto Beans, Red Bell Pe...

Soups and Stews submitted by KalynsKitchen

Chickpea Soup - courtesy of eRecipeCards.com

Chickpea Soup

This Chickpea Soup with Spinach, Tomatoes, and Basil can be made wi...

Soups and Stews submitted by KalynsKitchen

Chicken Barley Soup - courtesy of eRecipeCards.com

Chicken Barley Soup

My Chicken Barley Soup is a delicious classic soup recipe that star...

Soups and Stews submitted by KalynsKitchen

Chicken Soup with Kale and Farro - courtesy of eRecipeCards.com

Chicken Soup with Kale and Farro

This comforting chicken soup has kale, farro, and turmeric for extr...

Soups and Stews submitted by KalynsKitchen

Spicy Vegan Black Bean Soup - courtesy of eRecipeCards.com

Spicy Vegan Black Bean Soup

This Spicy Vegan Black Bean Soup gets its kick from Green Tabasco S...

Soups and Stews submitted by KalynsKitchen

Green Zebra Gazpacho - courtesy of eRecipeCards.com

Green Zebra Gazpacho

This delightful vegan gazpacho uses Green Zebra tomatoes, cucumber,...

Soups and Stews submitted by KalynsKitchen

Vegan Lentil Chili - courtesy of eRecipeCards.com

Vegan Lentil Chili

This Vegan Lentil Chili has roasted red bell pepper, olives, and gr...

Soups and Stews submitted by KalynsKitchen

Slow Cooker Bean and Kale Soup - courtesy of eRecipeCards.com

Slow Cooker Bean and Kale Soup

This Vegetarian Slow Cooker Cannellini Bean and Kale Soup can be ve...

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Mushroom Stew - courtesy of eRecipeCards.com

Mushroom Stew

This Meatless Monday recipe is a stew-like dish with mushrooms, red...

Soups and Stews submitted by KalynsKitchen

Spicy CrockPot Soup - courtesy of eRecipeCards.com

Spicy CrockPot Soup

This spicy CrockPot soup has ground beef, beans, cabbage, and spinach.

Soups and Stews submitted by KalynsKitchen

Lentil Soup with Ground Beef and Rice - courtesy of eRecipeCards.com

Lentil Soup with Ground Beef and Rice

You may have everything on hand to make this Lentil Soup with Groun...

Soups and Stews submitted by KalynsKitchen

Spicy Butternut Squash Soup - courtesy of eRecipeCards.com

Spicy Butternut Squash Soup

This Spicy Butternut Squash Soup with Black Beans, Red Bell Peppers...

Soups and Stews submitted by KalynsKitchen

Vegan Picadillo Lentil Stew - courtesy of eRecipeCards.com

Vegan Picadillo Lentil Stew

If you like lentils you'll love this Vegan Lentil Stew with Pe...

Soups and Stews submitted by KalynsKitchen

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